Coast Lifestyle

Essential Oils 101

ECLSEssential Oils 101 datefree

East Coast Life Solutions has regular Essential Oils 101 classes. These classes are fun and informative to give you quality information on how to use and experience oils safely for you and your family. Please check our Specials for up-to-date dates and locations. If you are so inclined, we can do a presentation in your home or for clubs and organizations.

 

What Are Essential Oils?

If you have ever enjoyed the scent of a rose, you’ve experienced the aromatic qualities of essential oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants. Essential oils provide plants with protection against environmental threats and play a role in plant pollination. In addition to their intrinsic benefits to plants and being beautifully fragrant to people, essential oils have long been used for food preparation, beauty treatment, and health-care practices.

How Do I Use Essential Oils?

Essential oils are used for a very wide range of emotional and physical wellness applications. They can be used a single oil at a time or in complex blends in one of three methods:

Aromatic

Certain essential oils, when diffused, can be very stimulating, while others can be calming and soothing. Diffusing essential oils can also cleanse and purify the air of unwanted odors.

Topical

Essential oils are easily absorbed by the skin and can be safely applied topically.

Internal

Certain essential oils have a rich culinary history and can be used as dietary supplements for targeted wellness.

Essential oils are both exciting and promising when it comes to taking care of your own and your family’s health. Whether you’re applying essential oils topically, enjoying the aromatic benefits through diffusing, or taking essential oils internally, the positive effects of essential oils are boundless.

That’s why you’ll want to ensure that the essential oils you are using are capable of delivering on their promise. You’ll want to make sure that you are choosing essential oils for their potency and their purity.

Frankincense
Frankincense
Lavender
Lavender
Lemon
Lemon
Melaleuca
Melaleuca
Oregano
Oregano
Breathe
dōTERRA BreatheTM
DigestZen
DigestZen®
On Guard
dōTERRA On Guard®
Deep Blue
Deep Blue®

There’s an Oil for That!

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