Our minds and bodies are interconnected, and the condition of one affects the condition of the other. When our minds are clutters with thoughts, information and plans, our bodies respond by trying to take action. When the body has a clear directive from the mind, it knows what to do, but a cluttered, unfocused mind creates a confused, tense body. Our muscles tighten up, our breath shortens, and we find ourselves feeling constricted without necessarily knowing why. Our well being can be improved by trying something new and actively inviting new energy into our lives, this enables us to manifest our desire and to grow whatever aspect of our lives we wish. By reaching beyond what is normal and exploring new ideas and options, you will notice that you have the power to realize unlimited abundance.