Making Waves

Energy in Motion


Today is a very high energy day because of the solar eclipse and the full moon happening on the same day. You may be finding extreme opposites pulling you in different directions. Highs and lows need to be balanced out by taking time to center ourselves, whether it be meditation, a walk in nature or time in silence, away from the hustle. The article below is well worded and talks about energy movement. Hopefully, it will give some insight and you will find your balance of energy.

Energetic Motion

In the span of a single second, our lives can change, as energy moves at a pace more rapid than anything we can fathom.

Since our lives are constantly in motion energetically, change is a constant element of our existence. As dynamic as that energy is, it is not random or haphazard in nature — the shifts in energy that are constantly taking place are the result of our choices. The formulation of intention, a change in perspective, or the creation of a goal can transform our lives in blink of an eye. We think positive thoughts and the world becomes a brighter place. Or we decide who we want to be and become that person. With each passing moment, we are given innumerable opportunities to create change using nothing more than our awareness.

In the span of a single second, our lives can change immeasurably because energy moves at a pace more rapid than anything we can consciously fathom. Though we may not at first be sensitive to the vibrational shifts taking place, our choices are ultimately at the heart of these transformations. We can typically recognize the consequences of key decisions because we anticipated the resultant energetic shifts. But many, if not most, of the choices we make each day are a product of instantaneous reactions, and these still have a significant impact on the energy of our existence. It is for this reason that we should learn to wield what control we can over these shifts. If we bear in mind that all we think and all we do will shape the existence we know, we can deliberately direct the energetic motion of our lives.

Each day, you make an infinite array of decisions that cause energy shifts in the world around you. In many cases, these transitions are almost imperceptible, while in others the change that takes place is palpable not only to you but also to those in your sphere of influence. Your awareness of the immediate energetic consequences of your thoughts and actions can guide you as you endeavor to make the most of the autonomy that defines you as an individual. The myriad choices you make from moment to moment, however inconsequential they may seem, represent your personal power, which sanctions you to transform the energetic tide of your existence with nothing more than your will. by Madisyn Taylor

So here’s what I ask, that you make sure you are in the present moment. Think what brings you Joy and live in it. Feel it, share it, write it down if you have to.  Go and do what you keep putting off or until the time is perfect, go do it anyway! NOW! Live It, Breath It, Experience It, not later, but NOW!

Wishing You Much Abundance and Lots of Love!

Healthy Cove


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We know each chakra is represented by different colors, but did you know there are also different herbs and fruits that align with each of the seven main chakras. These herbs can help with chakra balancing and healing undesirable symptoms that stem for unbalanced chakras.

Tea For The Root Chakra

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Red is associated with the root chakra. Some of the herbs and fruits that help with this chakra include cloves and raspberries. The color red is warming and revitalizing. A nice Raspberry Zinger style tea is perfect for this chakra. Like most berries, raspberries are good for fighting inflammation.

Tea For The Sacral Chakra

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Orange is the color that aligns with this chakra. While there are many herbs and fruit options that fall into this color, including oranges and cinnamon, at this time of the year pumpkin seems like the perfect option. Orange is associated with letting go, finding energy, and overall creativity. Enjoy a pumpkin spice flavored tea. It’s energizing and will also help you ring in the changing of the seasons.

Tea For The Solar Plexus Chakra

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The color associated with the solar plexus is yellow, a bright and cheerful color. Lemon and ginger are both great food connections to this chakra and taste great together in a tea. Ginger will help soothe stomach issues, which are associated with this chakra. Lemon helps to clean out the system for an overall well-being.

Tea For The Heart Chakra 

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The heart chakras main color connection is green, although it is also often associated with pink because of love. You can’t go wrong with a simple green tea for heart health and to help soothe you when you’re battling matters of the heart. However, sage and basil are also connected to this chakra, as well as rose hips for the love connection.

Tea For The Throat Chakra

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Blue is the color of the throat chakra. While an obvious choice for this chakra may be blueberry, mint is also associated with the color blue. A nice peppermint tea can be extremely soothing when fighting throat related ailments. The throat chakra is connected to communication and you need to care for your throat in order to communicate through speech.

Tea For The Third Eye Chakra 

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Indigo is the symbolic color of the chakra that is connected with your power of intuition. Purple is also associated with this position. Licorice is a great selection of tea flavors to help you connect deeper within yourself and your mind. Licorice root tea is invigorating and can help you fight fatigue.

Tea For The Crown Chakra

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Violet is the color of the crown chakra, the area that controls your brain. Lavender is the must-have herb for this chakra and makes a great flavored tea. Lavender is calming and soothing and will help you think more clearly.

Anytime you feel as though one of your chakras is out of wack, drink the tea associated with that chakra for a relaxing and tasty way to find balance again. Some of these flavors can be found in combinations, like lavender and mint, allowing you to balance and soothe multiple chakras at once.

Special Thanks to Chakra Balance