Coast Lifestyle

dōTERRA Cheer® Uses and Benefits

Cheer

doTERRA Cheer Product Description
With a bright, fresh aroma, doTERRA Cheer Uplifting Blend was designed to help promote optimistic feelings while counteracting negative emotions that naturally occur in everyday life. When you are feeling down or blue, doTERRA Cheer essential oil blend is waiting to help promote feelings of optimism, cheerfulness and emotional well-being.

Where to Buy doTERRA Cheer
Are you ready to experience the benefits of the doTERRA Cheer Uplifting Blend? Visit the doTERRA Cheer essential oil blend page for information about ordering. As part of the doTERRA Emotional Aromatherapy System, doTERRA Cheer has been formulated with CPTG® essential oils that are designed to help the user deal with negative emotions. Allow the fresh aroma and warming properties of doTERRA Cheer brighten your day as you put pessimistic feelings to rest, and let a little more sunshine into your life.
doTERRA Cheer Benefits and Uses
  1. When tensions rise or overwhelming feelings abound, diffusing doTERRA Cheer can help promote an uplifting and positive environment. Try diffusing doTERRA Cheer in a classroom to promote positivity among students. Put a few drops of doTERRA Cheer in your diffuser at home to help your family enjoy the fresh, warm scent that will help create an inviting, happy environment. Diffuse doTERRA Cheer at your desk or in your home office when you need a little pick-me-up.
  2. Wish you could carry the bright smell of doTERRA Cheer around with you all day? Experience the uplifting, happy scent of doTERRA Cheer while driving by applying a few drops of the essential oil to a terra cotta plate or even to a cotton ball and placing it in your car. As you run errands, make your morning commute, or drive the kids around, you’ll have the lovely scent of doTERRA Cheer as your companion, keeping your spirits bright all day long.
  3. Feeling lonely? When you are alone, don’t let heavy feelings weigh you down and discourage you—diffuse doTERRA Cheer in your favorite essential oil diffuser to promote happy, bright feelings that will invigorate your mood.
  4. When negative emotions creep into your day, consider applying one drop of doTERRA Cheer to your hands, rub the palms together, and take a deep breath to inhale the comforting, warm scent of the oil. The scent will linger, so you can cup your hands over your nose or mouth throughout the day and inhale doTERRA Cheer for an added dose of optimism.
  5. Have a friend, neighbor, or loved one who has been feeling down lately? If someone close to you has been feeling discouraged, consider giving them a “box of sunshine” care package. Gather items that will cheer them up to include in the care package—you can even make all of the items yellow, so that everything is bright and happy. You can include things like a yellow journal for them to write in, a yellow blanket or pillow case, and of course, yellow-labeled doTERRA Cheer. This care package will bring comfort to anyone who might be struggling, or who needs a boost of love and sunshine.
  6. Looking for a good diffuser blend that uses doTERRA Cheer essential oil? Combine three drops of doTERRA Cheer, one drop of Douglas Fir, and one drop of Wild Orange to your diffuser for an uplifting, invigorating blend. If you have a friend who could use a little pick-me-up, consider giving them a bottle of doTERRA Cheer with a list of ideas for elevating diffuser blends that will lift their spirits.
  7. If you tend to feel grumpy or discouraged in the morning, try diffusing doTERRA Cheer while doing your morning yoga, drinking your morning tea, or reading the morning paper to help promote feelings of optimism as you start the day.
Ingredients 
  • Wild Orange Peel
  • Clove Bud
  • Star Anise Fruit/Seed
  • Lemon Myrtle Leaf
  • Nutmeg Kernel
  • Vanilla Bean Extract
  • Ginger Rhizome
  • Cinnamon Bark
  • Zdravetz Herb
Chemistry of doTERRA Cheer 
doTERRA Cheer is made up of citrus and spice essential oils, which contribute to its warm, inviting aroma. Like the rest of the oils in the doTERRA Emotional Aromatherapy System, doTERRA Cheer was specifically and chemically constructed to bring light and sunshine into dark or dreary days.
Cautions
Possible skin sensitivity. Keep out of reach of children. If pregnant or under a doctor’s care, consult your physician. Avoid contact with the eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying the product.
Ordering Information:

If you are interested in purchasing Cheer or any other doTERRA essential oil click on the

shop and you will be taken to the site – select the country of your choice – on the shop bar

select SHOP and select oils – FYI CHEER is a Blend (all oils are in alphabetical order) Place your order and your essential oils will be shipped directly to you. It’s quick and easy, the shipping is modest.

If you are interested in becoming a Wholesale Customer, you can sign up at No Charge and receive 25% savings off of every purchase. or if you wish to Enroll and go on the Loyalty Reward Program, you will not only save 25% but you will earn free oils and be eligible for monthly savings.  If you are overwhelmed by online ordering, I would love to help you find and receive the product(s) you are interested.

Go to the Contact Us on our website at http://www.eastcoastlifesolutions.com
Healthy Cove

How to use Copaiba oil – doTERRA essential oils

how to use copaiba doterraHow to use Copaiba oil – doTERRA

Hopefully you’ve gotten your hands on a bottle of doTERRA’s newly offered Copaiba oil (pronounced Co-pie-EE-ba). It’s a tremendously powerful oil both for mind and body. It can calm you when you feel anxious, boost your immune system and help with digestive and respiratory issues. It’s very effective at calming the nervous system which is why many people purchase it.  The stories we have pouring in from our team about how Copaiba is helping them are incredible! And now let’s chat about how to use Copaiba.

Why use Copaiba?

Copaiba essential oil is made from the resin of the copaiba tree which can grow to be over 100 feet in tropical South America. Copaiba oil is widely used in beauty products including soaps, creams, lotions, and perfumes. The natives of north and northeastern Brazil have been using Copaiba since the 16th century.

Copaiba supports the health of your cardiovascular, immune, digestive and respiratory systems. It is a powerful antioxidant that helps calm, soothe, and support the nervous system. Copaiba promotes clear, smooth skin and reduces the appearance of blemishes.

Because of Copaiba’s chemical makeup its effects on the body are similar to CBD oil. It does not contain psychoactive cannabinoids like marijuana-derived products can, but the main component, caryophyllene, may be neuro-protective and have cardiovascular and immune benefits.  This is exciting! You can read more about CBD vs Copaiba by clicking here.

Similar to Frankincense, Copaiba supports a healthy inflammatory response and so these two oils are even more powerful used  together.

You can use DoTERRA’s Copaiba topically, aromatically and internally.

How to use Copaiba topically:

  • Dilute one to two drops with a carrier oil , then apply to desired area. Rub in well. Repeat as needed. This is a life saver for the neck pain I get sometimes from sleeping wrong or working at the computer too long. It feels better in minutes!
  • Add 20 drops of Copaiba to a roller bottle and top off with Fractionated coconut oil. This is for adults – use more, if needed, for pain. Click here to learn more about dilution and making a roller bottle. 
  • I recommend doTRRA’s fractionated coconut oil as a carrier for topical use and roller bottles. It is non-greasy and doesn’t stain.
  • Apply topically combined with a carrier oil or a facial moisturizer to help keep skin clean and clear, and to help reduce the appearance of blemishes. I recommend doTERRA’s Hydrating Cream, it is my absolute favorite!

How to use Copaiba internally:

  • Drop 1-2 drops under the tongue in the morning and evening. Hold under your tongue 20 seconds then follow with water
  • Add 1 to 2 drops to water, juice, or tea daily or as needed
  • Add 1-2 drops to an empty veggie capsule. You can also add a carrier oil like coconut, olive or avocado oil to the capsule (optional – makes it gentler on your stomach).
  • Take internally to help soothe and calm the nervous system.
  • Combine with Frankincense for daily use for optimal health
    Note: internal use should not exceed 24 drops a day

How to use Copaiba aromatically:

  • Use three to four drops in the diffuser of choice.
  • Aromatic use supports the immune system, is calming and promotes a restful night’s sleep.
  • Copaiba combines well with: Lavender, Serenity blend, Frankincense, Lemon, Wild Orange, Fir oils, Cedarwood (hello sleep!) and many others. Don’t be afraid to experiment!

 

How have you used Copaiba and what has it done for you? Share below!

Click here to purchase doTERRA Copaiba

how to use copaiba doterraHave additional questions or need more information please do not hesitate to contact us at  Linda or Debbie at East Coast Life Solutions  Also, if you are interested in becoming a Wellness Advocate we would be more than happy to give you assistance by following the link above, we are always looking for healthpreneurs.

Coast Lifestyle

How Do I Use Essential Oils Safely?

christmaspic

Why doTERRA?Using essential oils.

If you have ever enjoyed the scent of a rose, you’ve experienced the aromatic qualities of essential oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants. They can be both beautifully and powerfully fragrant. Essential oils give plants their distinctive smells, essential oils protect plants and play a role in plant pollination. In addition to their intrinsic benefits to plants and their beautiful fragrance, essential oils have long been used for food preparation, beauty treatment, and health-care practices.

But what exactly is a volatile aromatic compound? In short, these compounds are small organic molecules that tend to change quickly from their solid or liquid state to a gas at room temperature. They are called volatile because they change state quickly. When you first open a bottle of essential oil, you instantly notice that the aroma is potent and you can smell it typically even from some distance. The physical and chemical properties of the volatile aromatic compounds that compose essential oils allow them to quickly move through the air and directly interact with the olfactory sensors in the nose. Such unique properties make essential oils ideal for applications inclusion in aromatherapy – using these compounds from plants to help maintain a healthy mind and body – as well as other applications. The type of volatile aromatic compounds present in an essential oil determines both the oil’s aroma and the benefits it offers.

Over 3,000 varieties of volatile aromatic compounds have been identified to date. The nature of an essential oil varies from plant to plant, within botanical families, and from species to species. The delicate ratio of aromatic constituents found in any given essential oil are what make it unique and give it specific benefits.

Even with pure essential oils the composition of the oil can vary depending on the time of day, season, geographic location, method and duration of distillation, year grown, and the weather, making every step of the production process a critical determinant of the overall quality of the essential oil product.

Essential oils can be used for a wide range of emotional and physical wellness applications. They can be used as single essential oils or in complex essential oil blends depending on user experience and desired benefit. Want to learn how to use essential oils? Visit our essential oils usage page to learn how to safely use doTERRA essential oils.

 

East Coast Life Solutions product partner with doTERRA and more than happy to educate and supply you with all your essential oil needs.

Please do not hesitate to contact us through our website for more information.
 doterra-oil-bottles_red-tree-background