ECLS Energy

Finding Your Authentic Self

Have you asked yourself the question, why am I here, what is my purpose? We go through life searching for self and waiting for a big revelation to come down and hit us on the head, nothing short of miraculous. But the truth be told…

The authentic self longs to be reconnected with you and walk beside you. it longs for you to be wise and complete and joyful. It pulls you forward to awaken by motivating you to make changes that bring you more into alignment with its wisdom.

It is the voice that whispers to you in those quiet moments…’s the feeling of being unsettled that sweeps through you with a sense of needing to search for “something” …something that you know is missing…a feeling of being incomplete in some way and feeling like you are more than who you are experiencing now. The stirring deep inside your being that often masks itself as anxiety. It’s the emptiness that no matter how much you try to fill it with the love of another or external pleasures you never feel satisfied.

It’s the voice of the inner cry and the call of self-love from your soul to you. It’s the golden torch of illumination come to offer you a light through the darkest of nights.

The soul knows what we need and it sings down to you through your intuition, we just need to grant it access. It pierces through the veil every time we affirm our desire to marry ourselves and gives you the gift of added insight. It helps us whether the winds of uncertainty as they blow through our world.
Once we hear the call of the soul that deep longing of wishing to feel complete and understood, we enter into an atmosphere where there is no longer a gap inside waiting to be filled. The empty silence becomes but a peaceful calm, we surrender to love…..Our unfolding is Gods unfolding. Like the spring flowers waiting to bloom, they are full of potential in their beauty. They are independent but cannot unfold without the assistance of the sun shining its golden light down to the tender petals that are waiting on it’s most vital nourishment to kiss them awake.

It’s the most precious commodity we can ever own, it’s our gift… this kiss if we can just open our hearts to embrace it.

~Terri Morehu, excerpt from The Age of Unity

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Healthy Cove


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We know each chakra is represented by different colors, but did you know there are also different herbs and fruits that align with each of the seven main chakras. These herbs can help with chakra balancing and healing undesirable symptoms that stem for unbalanced chakras.

Tea For The Root Chakra

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Red is associated with the root chakra. Some of the herbs and fruits that help with this chakra include cloves and raspberries. The color red is warming and revitalizing. A nice Raspberry Zinger style tea is perfect for this chakra. Like most berries, raspberries are good for fighting inflammation.

Tea For The Sacral Chakra

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Orange is the color that aligns with this chakra. While there are many herbs and fruit options that fall into this color, including oranges and cinnamon, at this time of the year pumpkin seems like the perfect option. Orange is associated with letting go, finding energy, and overall creativity. Enjoy a pumpkin spice flavored tea. It’s energizing and will also help you ring in the changing of the seasons.

Tea For The Solar Plexus Chakra

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The color associated with the solar plexus is yellow, a bright and cheerful color. Lemon and ginger are both great food connections to this chakra and taste great together in a tea. Ginger will help soothe stomach issues, which are associated with this chakra. Lemon helps to clean out the system for an overall well-being.

Tea For The Heart Chakra 

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The heart chakras main color connection is green, although it is also often associated with pink because of love. You can’t go wrong with a simple green tea for heart health and to help soothe you when you’re battling matters of the heart. However, sage and basil are also connected to this chakra, as well as rose hips for the love connection.

Tea For The Throat Chakra

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Blue is the color of the throat chakra. While an obvious choice for this chakra may be blueberry, mint is also associated with the color blue. A nice peppermint tea can be extremely soothing when fighting throat related ailments. The throat chakra is connected to communication and you need to care for your throat in order to communicate through speech.

Tea For The Third Eye Chakra 

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Indigo is the symbolic color of the chakra that is connected with your power of intuition. Purple is also associated with this position. Licorice is a great selection of tea flavors to help you connect deeper within yourself and your mind. Licorice root tea is invigorating and can help you fight fatigue.

Tea For The Crown Chakra

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Violet is the color of the crown chakra, the area that controls your brain. Lavender is the must-have herb for this chakra and makes a great flavored tea. Lavender is calming and soothing and will help you think more clearly.

Anytime you feel as though one of your chakras is out of wack, drink the tea associated with that chakra for a relaxing and tasty way to find balance again. Some of these flavors can be found in combinations, like lavender and mint, allowing you to balance and soothe multiple chakras at once.

Special Thanks to Chakra Balance