Healthy Cove

SWEETEN YOUR HOLIDAYS I HEALTHY BAKING SUBSTITUTIONS

There’s so much to love about the holidays. Changing weather, outdoor activities, time with family and friends, and delicious baked treats. Indulging in your favourite goodies doesn’t mean you have to put your healthy eating goals aside. With some inventive ingredient substitutions, you can enjoy a sweet, guilt-free holiday.

Flour, sugar, and butter are staple ingredients for baking. There are many healthy baking substitutions available, so take some time to discover those right for you. But here are a few of the more common, healthier substitutes you can try the next time you bake.

Happy holidays, and happy baking.

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